If you’re a fan of cinnamon rolls but wish you could enjoy those sweet, cozy flavors on busy mornings, look no further than this Cinnamon Roll Overnight Oats recipe. Imagine a jar filled with creamy oats, swirls of fragrant cinnamon, and a decadent, cream cheese glaze—all ready to greet you in the morning, no baking required! These oats transform simple pantry staples into a breakfast that’s nourishing, utterly delicious, and sure to start your day on a high note. Whether you’re prepping breakfast for the week or treating yourself to a comforting snack, Cinnamon Roll Overnight Oats will become a new favorite in your kitchen.

Cinnamon Roll Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

The magic of Cinnamon Roll Overnight Oats comes from combining wholesome, everyday ingredients with a few special touches that deliver all the nostalgic flavors you love. Each element plays a key role in creating that signature taste and luxurious texture, so don’t skip the details!

Old-fashioned rolled oats: The backbone of the recipe, these provide hearty texture and soak up flavors beautifully.
Unsweetened almond milk (or milk of choice): Adds creaminess—feel free to use your favorite dairy or non-dairy milk.
Plain Greek yogurt: Brings tangy richness, extra protein, and a thick, luscious consistency.
Chia seeds: Naturally thickens the mixture and adds a boost of fiber and omega-3s.
Maple syrup or honey: Natural sweetness that enhances the cinnamon roll vibe—choose your favorite or mix the two.
Vanilla extract: Infuses warmth and rounds out the sweet, spiced flavor profile.
Ground cinnamon: The star spice that delivers that iconic cinnamon roll aroma and flavor.
Nutmeg: Just a hint gives the oats subtle depth and complexity.
Cream cheese, softened: Essential for whipping up a tangy-sweet glaze that mimics classic cinnamon roll icing.
Powdered sugar: Adds that perfect touch of sweetness to the glaze—dissolves effortlessly for a silky finish.
Milk (for glaze): Just a splash helps the cream cheese glaze drizzle smoothly over your oats.

How to Make Cinnamon Roll Overnight Oats

Step 1: Mix the Oat Base

In a medium bowl or a lidded jar, combine the rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup or honey, vanilla extract, ground cinnamon, and nutmeg. Give this mixture a very thorough stir to ensure the cinnamon and sweetener are evenly distributed and the chia seeds don’t cluster together. The oats will absorb all those flavors overnight, so a good mix now goes a long way towards a perfectly creamy texture in the morning.

Step 2: Refrigerate and Let the Magic Happen

Cover your bowl or jar and refrigerate for at least 4 hours, but ideally overnight. This is where Cinnamon Roll Overnight Oats really shine—the oats soften, the chia seeds plump up, and everything melds together into something reminiscent of your favorite bakery treat. If possible, give the mixture a gentle stir halfway through to help distribute the chia seeds and prevent clumping.

Step 3: Make the Cream Cheese Glaze

Shortly before serving, grab a small bowl and beat together the softened cream cheese, powdered sugar, and milk. Mix until silky and smooth—like a classic cinnamon roll icing. This simple glaze takes your overnight oats from great to irresistible, offering an indulgent drizzle that tastes like a bakery-style finishing touch.

Step 4: Assemble and Serve

When you’re ready to eat, give the oats a quick stir, then spoon them into bowls or jars. Generously drizzle the cream cheese glaze over the top. For a finishing flourish, sprinkle on a bit more ground cinnamon or even some chopped pecans or walnuts for extra crunch and texture. Now all that’s left is to dig in and enjoy every spoonful!

How to Serve Cinnamon Roll Overnight Oats

Garnishes

Take your Cinnamon Roll Overnight Oats to the next level by topping them with a few well-chosen garnishes. A dusting of extra cinnamon or a pinch of nutmeg adds visual appeal and a burst of spice. For added crunch and richness, a handful of toasted pecans or walnuts on top is pure bliss. And if you’re feeling extra fancy, a few raisins or a sprinkle of granola bring even more bakery-style charm to your bowl.

Side Dishes

These oats are filling on their own, but you can round out your breakfast with a platter of fresh fruit—think sliced apples, pears, or berries to mirror those cozy flavors. If you like a little more protein at breakfast, serve alongside scrambled eggs or a small smoothie. Cinnamon Roll Overnight Oats also pair beautifully with a piping hot cup of coffee or a chai latte to make mornings even more special.

Creative Ways to Present

For an impressive brunch spread, layer Cinnamon Roll Overnight Oats in clear jars or parfait glasses with extra yogurt and fruit for a dessert-inspired vibe. Serve mini portions in shot glasses as a sweet breakfast buffet treat, or pack individual jars to-go for an easy, grab-and-go snack. If you’re entertaining, let guests customize their oats with a toppings bar—chopped nuts, raisins, caramelized banana slices, and, of course, plenty of extra glaze!

Make Ahead and Storage

Storing Leftovers

Leftover Cinnamon Roll Overnight Oats keep wonderfully in the refrigerator, sealed tightly in a jar or container, for up to four days. This makes them perfect for meal prep—make a batch on Sunday and you have breakfast covered for the week! Just keep the glaze separate and drizzle right before serving for the freshest results.

Freezing

If you’d like to make these oats even farther in advance, you can freeze portions in airtight jars or containers. They’ll keep well for up to two months. Simply thaw overnight in the fridge before serving, and whip up a fresh batch of glaze to drizzle on top for that just-made cinnamon roll experience.

Reheating

Cinnamon Roll Overnight Oats are delicious straight from the fridge, but if you crave that warm, cozy breakfast, gently heat a portion in the microwave for 30 to 60 seconds. Stir well to ensure even warming, and finish with your favorite toppings and drizzle of glaze. It’s almost like eating dessert for breakfast!

FAQs

Can I use steel-cut or quick oats instead of rolled oats?

Rolled oats work best because they soak up liquid for a creamy, soft texture. Quick oats will yield a mushier consistency, while steel-cut oats will remain quite chewy. For that true cinnamon roll flavor and feel, stick with rolled oats.

Is there a dairy-free option for Cinnamon Roll Overnight Oats?

Absolutely! Swap in your favorite plant-based yogurt for the Greek yogurt, use non-dairy cream cheese, and choose almond or oat milk—your oats will still taste rich and decadent, with all that classic cinnamon roll charm.

How can I adjust the sweetness?

You control the sweetness here—add more or less maple syrup or honey to the oat mixture depending on your preference. The glaze is quite sweet, so you can also try using less powdered sugar or swapping the glaze for a dollop of vanilla yogurt for a lighter touch.

Are Cinnamon Roll Overnight Oats gluten-free?

Yes, as long as you use certified gluten-free oats, this recipe is naturally gluten-free. Always double-check packaging if gluten sensitivity is a concern.

Can I make these oats ahead for meal prep?

That’s the beauty of overnight oats. Make several jars at once, keep them in the fridge, and you’ll have wholesome, delicious breakfasts or snacks ready for days. Just add the glaze and toppings right before serving for the freshest experience.

Final Thoughts

There’s something impossibly comforting about starting your day with a jar of Cinnamon Roll Overnight Oats. It’s like having dessert for breakfast—only healthier and quicker! Whether you’re new to overnight oats or a longtime fan looking for your next great flavor, I truly hope you’ll give this recipe a try and fall in love with its sweet, spiced, and creamy goodness.

Cinnamon Roll Overnight Oats Recipe

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4.9 from 29 reviews

Author: admin
Total Time: 10 minutes plus chilling time
Yield: 2 servings 1x
Diet: Vegetarian

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Description

Wake up to the delicious flavors of a cinnamon roll in a nutritious bowl of overnight oats. Creamy oats infused with cinnamon and nutmeg, topped with a sweet cream cheese glaze, make for a satisfying breakfast treat.

Ingredients

Scale

Oats Mixture:

1 cup old-fashioned rolled oats
1 cup unsweetened almond milk (or milk of choice)
1/2 cup plain Greek yogurt
1 tablespoon chia seeds
1 1/2 tablespoons maple syrup or honey
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg

Cream Cheese Glaze:

1 tablespoon cream cheese, softened
1 tablespoon powdered sugar
1 tablespoon milk (for glaze)

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Instructions

Oats Preparation: In a medium bowl or jar, combine oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, cinnamon, and nutmeg. Stir well, cover, and refrigerate overnight or for at least 4 hours.
Cream Cheese Glaze: In a small bowl, mix cream cheese, powdered sugar, and milk until smooth to make the glaze.
Serving: When ready to serve, stir oats and top with glaze drizzle. Optionally, sprinkle extra cinnamon on top.