If you’re looking for the ultimate low carb comfort food that satisfies every cheesy, savory craving, you need this Keto Chicken Cheese Taquitos Recipe in your life. Perfectly spiced chicken is hugged in a golden crispy cheese shell, rolled up to create the type Main Course. Even better, this gluten-free dish is ready in less than 30 minutes and is endlessly customizable with your favorite toppings and dips. It’s so good you might just forget it’s keto!

Keto Chicken Cheese Taquitos Recipe - Recipe Image

Ingredients You’ll Need

The magic of this Keto Chicken Cheese Taquitos Recipe is that it uses simple yet flavorful ingredients that truly shine. Each one serves a special role, whether it’s adding creaminess, spice, or that irresistible cheese crunch. Here’s what you’ll need to gather:

  • Cooked shredded chicken breast: The hearty, protein-packed base that soaks up every bit of seasoning.
  • Shredded cheddar cheese: Gives a rich, tangy flavor and that golden crispy texture for your cheesy “tortilla.”
  • Shredded mozzarella cheese: Melts beautifully and adds a gooey stretchiness to balance the cheddar.
  • Garlic powder: Lends a savory backbone that complements the chicken and cheese.
  • Cumin: Adds a warm, earthy note that’s unmistakably “taquito.”
  • Chili powder: Delivers a gentle heat and beautiful color without making things too spicy.
  • Salt: Enhances every flavor and brings out the cheesy goodness.
  • Black pepper: Offers a subtle kick and ties all the spices together.
  • Cream cheese (softened): Makes the chicken filling extra creamy and decadent.
  • Chopped fresh cilantro (optional): Brings a fresh herbal pop for color and zest.
  • Olive oil spray: Keeps the cheese shells from sticking and helps everything crisp up perfectly.

How to Make Keto Chicken Cheese Taquitos Recipe

Step 1: Prep the Oven and Baking Sheet

Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper—you’ll want this step for easy cleanup and no sticking later. Give the parchment a quick spritz with olive oil spray for extra insurance against cheese mishaps. This prep stage lets you focus completely on assembling your soon-to-be favorite taquitos!

Step 2: Make the Chicken Filling

In a large bowl, combine your cooked shredded chicken with the softened cream cheese, garlic powder, cumin, chili powder, salt, black pepper, and the optional fresh cilantro. Mix thoroughly so every bite of chicken bursts with creamy, spiced flavor. This aromatic filling is the perfect contrast to your cheesy shell.

Step 3: Shape the Cheese Shells

On your prepared sheet, divide the cheddar and mozzarella into six equal mounds (about 1/3 cup per taquito, mingling the two cheeses for depth). Flatten each into a thin circle about 5 inches wide. Leave some space between so the cheese can melt and crisp up without merging together.

Step 4: Bake the Cheese Shells

Bake for 5 to 7 minutes, just until the edges are bubbling and golden brown. Keep an eye—the cheese can go from golden to too dark quickly. The cheese needs to be set but still flexible before you take the next step.

Step 5: Fill and Roll the Taquitos

Let the cheese circles cool for about 1 minute. Then, while they’re still pliable but not molten, add a spoonful of chicken mixture to the edge of each circle and roll them up tightly—like tiny cheesy sleeping bags! Use a toothpick if needed to keep them rolled until they set.

Step 6: Final Bake

Return your rolled taquitos to the oven for 2-3 more minutes. This step heats everything through and helps each Keto Chicken Cheese Taquitos Recipe hold together. Once they’re golden and sizzling, let them cool slightly before serving so they stay crisp and you don’t burn those eager fingers!

How to Serve Keto Chicken Cheese Taquitos Recipe

Keto Chicken Cheese Taquitos Recipe - Recipe Image

Garnishes

The finishing touch for these taquitos can be as simple or extravagant as you choose! Sprinkle more chopped cilantro, a dollop of sour cream, or fresh sliced jalapeños for heat. Even a squeeze of lime perks up every bite and makes the colors pop.

Side Dishes

Pair your Keto Chicken Cheese Taquitos Recipe with bright, fresh sides like a big leafy salad, crunchy slaw, or keto-friendly guacamole. Cauliflower rice with a squeeze of lime makes a light, satisfying accompaniment that keeps your meal balanced.

Creative Ways to Present

Serving a crowd? Arrange your taquitos on a platter with little bowls of guacamole, salsa, and sour cream for dipping. Want to wow dinner guests? Stand them vertically in a glass jar for a fun, grab-and-go presentation. You can even chop leftover taquitos into bite-sized rounds and serve over a salad for a crunchy, cheesy crouton alternative!

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have extra, keep leftover taquitos in an airtight container in the refrigerator for up to 3 days. Make sure they’re completely cooled before storing so they stay crisp rather than soggy.

Freezing

You can absolutely freeze Keto Chicken Cheese Taquitos Recipe for a speedy future meal! Place cooled taquitos on a baking sheet in the freezer until firm, then transfer to a zip-top bag. They’ll keep for up to 2 months with minimal loss of flavor or texture.

Reheating

For best results, reheat taquitos in a preheated oven or air fryer at 375°F until hot and crispy again, about 5 to 8 minutes. Avoid the microwave, as this can make the cheese shells rubbery instead of crisp.

FAQs

Can I use rotisserie chicken for this recipe?

Absolutely! Rotisserie chicken is a fantastic shortcut and brings extra flavor to your Keto Chicken Cheese Taquitos Recipe. Just shred it up and proceed with the filling as written.

Are there other cheese options I can use for the shell?

Yes! Feel free to experiment with other melting cheeses like pepper jack for a spicy kick or Monterey Jack for a milder flavor. Just make sure to use varieties that melt smoothly for the best shell.

How do I keep the cheese shells from sticking?

Parchment paper and a little olive oil spray are your best friends here. Don’t skip that step, and avoid wax paper or foil, as cheese will stick and make rolling impossible.

Can I make these taquitos dairy-free?

Although the cheese shell is key to this Keto Chicken Cheese Taquitos Recipe, you might try dairy-free shreds that melt well and dairy-free cream cheese for the filling. The results won’t be quite the same but can still be delicious!

What’s the best way to serve these for a party?

Present your taquitos on a large platter with toothpicks, assorted dips, and colorful garnishes. They’re irresistible bite-sized snacks and guaranteed to disappear fast at any gathering.

Final Thoughts

If you’re ready to try a crunchy, cheesy, flavor-packed keto meal that feels anything but restrictive, this Keto Chicken Cheese Taquitos Recipe is calling your name. Whether you make them for meal prep, family dinner, or a party appetizer, they’re sure to bring smiles to the table. So go ahead—grab those simple ingredients, and get rolling!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Chicken Cheese Taquitos Recipe

Keto Chicken Cheese Taquitos Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 23 reviews

  • Author: admin
  • Total Time: 22 minutes
  • Yield: 6 taquitos 1x
  • Diet: Non-Vegetarian

Description

These Keto Chicken Cheese Taquitos are a delicious low-carb alternative to traditional taquitos. Made with a cheese shell and filled with seasoned shredded chicken, they are perfect for a satisfying meal or snack.


Ingredients

Scale

For the Cheese Shells:

  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese

For the Chicken Filling:

  • 2 cups cooked shredded chicken breast
  • 2 tablespoons cream cheese (softened)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh cilantro (optional)
  • olive oil spray

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the filling: In a large bowl, mix shredded chicken, cream cheese, garlic powder, cumin, chili powder, salt, pepper, and cilantro.
  3. Make the cheese shells: Divide cheddar and mozzarella cheese into 6 mounds on the baking sheet. Flatten into circles and bake until bubbly and golden.
  4. Fill and roll: Place chicken mixture on each cheese circle and roll into a taquito shape. Bake again to heat through.
  5. Serve: Let cool slightly before serving.

Notes

  • Best enjoyed fresh but can be reheated for crispiness.
  • Chicken can be swapped with pulled pork or turkey.
  • Serve with sour cream, guacamole, or salsa for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 taquito
  • Calories: 230
  • Sugar: 1 g
  • Sodium: 360 mg
  • Fat: 15 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 20 g
  • Cholesterol: 65 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star