Get ready for a dish that will absolutely steal the spotlight at dinnertime! Creamy Cajun Chicken Pasta is a family favorite that’s as bold as it is comforting. With a deliciously spiced chicken seared to golden perfection and tossed with tender pasta in an irresistibly rich, garlicky cream sauce, every bite delivers a hearty mix of creamy, zesty, and savory flavors. Not only is it quick and satisfying, but it’s also an easy weeknight recipe that feels like a special occasion every single time I make it.

Ingredients You’ll Need
The beauty of this dish lies in its simple, straightforward ingredients. Each one brings something special to the table, from the spicy Cajun seasoning to the freshness of parsley. Here’s what you’ll need to create the magic of Creamy Cajun Chicken Pasta at home:
- Fettuccine or Penne Pasta: Offers the perfect texture for holding onto all that creamy sauce; use your favorite shape for a twist.
- Boneless Skinless Chicken Breasts: Sliced into strips, chicken cooks quickly and absorbs all the Cajun flavor.
- Cajun Seasoning: The real star when it comes to bold, smoky, and slightly spicy flavor—feel free to adjust to taste.
- Olive Oil: Helps sear the chicken to golden, juicy perfection without making it greasy.
- Butter: Adds richness and depth to the silky sauce.
- Garlic: Just a few cloves bring aromatic warmth and flavor to every bite.
- Heavy Cream: This makes your sauce dreamy and impossibly luscious.
- Parmesan Cheese: For a nutty, salty kick that melts right into the sauce for extra creaminess.
- Paprika: Boosts the smoky undertones and gives a beautiful color.
- Black Pepper: Brings just the right balance of earthiness and heat.
- Salt: Essential for bringing all the flavors to life; remember, you can always add more at the end!
- Lemon Juice: Just a squeeze brightens up the heavy cream, keeping the sauce fresh and lively.
- Chopped Parsley: The ultimate finishing touch for freshness and visual pop.
How to Make Creamy Cajun Chicken Pasta
Step 1: Cook the Pasta
Start by bringing a generous pot of salted water to a boil. Add your chosen pasta—fettuccine or penne are particularly wonderful here for catching the creamy sauce. Cook until just al dente, usually following package instructions, then drain but be sure to reserve about half a cup of that pasta water, just in case you need to loosen the sauce later. Set the pasta aside while you get the rest of the dish ready.
Step 2: Season the Chicken
While the pasta cooks, grab your chicken strips and toss them generously with Cajun seasoning. Every piece should be well coated for maximum flavor. This seasoning gets into all the nooks and crannies and truly gives the Creamy Cajun Chicken Pasta its signature taste.
Step 3: Sear the Chicken
Heat the olive oil in a good-sized skillet over medium-high heat. Add the seasoned chicken strips in a single layer, letting them cook undisturbed for 4–5 minutes per side. You’re looking for that beautiful golden crust—don’t overcrowd the pan or they’ll steam instead of sear! Once the chicken is cooked through and beautifully browned, remove it from the skillet and set aside.
Step 4: Make the Cream Sauce
Turn the heat down to medium and drop in the butter. As it melts, add in the minced garlic, stirring for about a minute until fragrant but not browned. Pour in the heavy cream, then sprinkle in the Parmesan cheese, paprika, black pepper, and salt. Let it all simmer together for 2–3 minutes, just long enough for the sauce to slightly thicken and the flavors to meld.
Step 5: Bring it Together
Time for magic! Add the cooked pasta right into the skillet, tossing gently to coat it with the silky sauce. If the sauce feels too thick, splash in some reserved pasta water, a tablespoon at a time, until it’s perfectly creamy. Slide the cooked chicken back in, squeeze over the fresh lemon juice, and stir everything together until heated through and luscious.
Step 6: Serve and Enjoy
Turn off the heat, sprinkle the chopped parsley over the top, and get ready to serve. Every swirl of that pasta is loaded with the spicy, creamy, and utterly addictive flavors that make Creamy Cajun Chicken Pasta such a winner. Dish it up hot and watch how quickly it disappears!
How to Serve Creamy Cajun Chicken Pasta

Garnishes
Don’t underestimate the power of a simple garnish! A shower of fresh parsley not only adds color but a hint of brightness that complements the rich sauce. An extra sprinkle of freshly grated Parmesan or a dusting of Cajun seasoning right before serving can really elevate the presentation and flavor of Creamy Cajun Chicken Pasta.
Side Dishes
This dish is a meal all by itself, but if you want to round out your dinner, consider a crisp green salad with vinaigrette or some buttery garlic bread to mop up every bit of sauce. Steamed broccoli, roasted asparagus, or sautéed bell peppers also pair beautifully with the creamy and spicy notes of the pasta.
Creative Ways to Present
Try serving Creamy Cajun Chicken Pasta in a big family-style platter for a festive, shareable vibe. For a special touch, pile it into individual bowls or even baked in a ramekin with a little extra cheese on top. If you want to wow guests, twirl the fettuccine into tall nests and place the chicken on top with a final scatter of parsley and Parmesan.
Make Ahead and Storage
Storing Leftovers
Leftovers of this pasta actually hold up surprisingly well! Store any extra Creamy Cajun Chicken Pasta in an airtight container in the refrigerator for up to 3 days. The flavors meld and deepen, making for delicious lunches or a super easy dinner the next day.
Freezing
While cream-based sauces sometimes separate after freezing, you can still freeze Creamy Cajun Chicken Pasta if you need to plan ahead. Transfer completely cooled pasta to a freezer-safe container or zip-top bag; freeze for up to 2 months. For best results, thaw overnight in the fridge before reheating.
Reheating
To bring your leftovers back to life, warm gently in a skillet over medium-low heat, adding a splash of cream, milk, or reserved pasta water to loosen the sauce if it’s thickened. You can also microwave individual portions, but be sure to cover and stir halfway through for even heating.
FAQs
Can I use a different type Main Course
Absolutely! While fettuccine and penne are classics for Creamy Cajun Chicken Pasta, this recipe is delicious with rigatoni, linguine, or even rotini. Use whatever shape you love or have on hand.
How do I make this recipe spicier or milder?
The spice level in Creamy Cajun Chicken Pasta is easy to adjust—simply increase the amount of Cajun seasoning or add a pinch of cayenne for extra heat. To tame the spice, use less seasoning or pick a mild Cajun blend.
Can I make this dish dairy-free or lighter?
Yes! Swap out the heavy cream for unsweetened coconut milk or a dairy-free cream alternative, and use olive oil instead of butter. For a lighter version, opt for half-and-half instead of full cream.
What protein can I substitute for chicken?
Shrimp makes a tasty alternative and cooks very quickly in the skillet. You can also use turkey, sausage, or even tofu if you want to keep things meatless while still enjoying all that creamy, spicy goodness.
Are there ways to sneak in extra veggies?
Definitely! Try tossing in sautéed bell peppers, spinach, or mushrooms for more color and nutrition. These vegetables blend beautifully with the sauce and make Creamy Cajun Chicken Pasta even more filling and flavorful.
Final Thoughts
There’s just something irresistible about the combination of peppery Cajun spices and creamy sauce draped over tender chicken and pasta. If you’re ready for a comforting, crowd-pleasing meal that’s both easy and memorable, give Creamy Cajun Chicken Pasta a try—you might find it becomes a new staple in your home, too!
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Creamy Cajun Chicken Pasta Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
Indulge in a creamy and flavorful Cajun-inspired dish with this Creamy Cajun Chicken Pasta recipe. Tender chicken strips seasoned with Cajun spices, tossed in a rich Parmesan cream sauce, and served over fettuccine or penne pasta. A comforting and satisfying meal that’s easy to make for a family dinner or special occasion.
Ingredients
Pasta:
- 8 ounces fettuccine or penne pasta
Chicken:
- 1 pound boneless skinless chicken breasts, cut into strips
- 1 tablespoon Cajun seasoning
Sauce:
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt (or to taste)
- juice of 1/2 lemon
- 2 tablespoons chopped parsley (for garnish)
Instructions
- Cook the Pasta: Boil pasta until al dente, drain, and set aside.
- Season Chicken: Coat chicken with Cajun seasoning.
- Cook Chicken: Sear chicken in olive oil until golden; set aside.
- Make Sauce: In the same skillet, sauté garlic, add cream, Parmesan, spices, simmer.
- Combine: Toss pasta in sauce, add chicken, lemon juice, heat through.
- Serve: Garnish with parsley and enjoy!
Notes
- Add sautéed bell peppers or spinach for extra veggies.
- Adjust spice level by increasing or decreasing Cajun seasoning.
- Use half-and-half for a lighter version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun-Inspired
Nutrition
- Serving Size: 1 plate
- Calories: 620
- Sugar: 2g
- Sodium: 780mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 165mg