Get ready to meet your new weeknight dinner hero: Honey Garlic Glazed Salmon. This dish delivers perfectly seared salmon fillets smothered in a glossy, flavor-packed glaze that’s equal parts sweet, tangy, and savory with a kiss of garlic. In just 20 minutes, you go from simple ingredients to a restaurant-worthy meal you’ll want to make again and again. It’s the ultimate recipe for turning everyday salmon into a standout main course that even picky eaters can’t resist.

Ingredients You’ll Need
The magic of Honey Garlic Glazed Salmon lies in its everyday ingredients, each bringing its own essential character to the table. These pantry staples work together to create a mouthwatering glaze and perfectly cooked salmon, all without fuss or fancy techniques.
- Salmon fillets: Choose fresh, center-cut fillets for best texture and flavor (around 6 oz each works perfectly).
- Honey: This is the star of the glaze, bringing natural sweetness that balances the tang and umami.
- Soy sauce: Adds deep, savory richness and a pop of color—use low-sodium if you prefer less salt.
- Fresh lemon juice: Lifts the whole dish with brightness and keeps the glaze from feeling too heavy.
- Minced garlic: Bold garlic flavor mingles beautifully with honey for that craveable sweet-savory combo.
- Olive oil: Helps achieve that gorgeous sear when cooking the salmon.
- Black pepper: Adds gentle heat and depth—don’t skip it!
- Red pepper flakes (optional): Give a subtle kick if you’re in the mood for a bit of heat.
- Sliced green onions and sesame seeds (optional): For garnish, bringing color and a bit of crunch to finish the dish.
How to Make Honey Garlic Glazed Salmon
Step 1: Mix the Honey Garlic Sauce
In a small bowl, whisk the honey, soy sauce, fresh lemon juice, minced garlic, black pepper, and red pepper flakes if you’re using them. This sauce comes together in seconds but packs serious flavor—give it a taste and adjust the lemon or spice to match your mood. The aroma alone will make you want to dip a spoon in!
Step 2: Prep and Season the Salmon
Pat your salmon fillets dry with a paper towel—this helps them get that lovely golden crust. Season each side lightly with salt and pepper. Prepping the fillets ahead ensures they stay juicy and absorb all the beautiful flavors as they cook.
Step 3: Sear the Salmon
Heat the olive oil in a large skillet over medium heat. When it shimmers, gently lay the salmon fillets in, skin-side down if they have skin. Let them sizzle for 3–4 minutes without moving—this develops a gorgeous sear and helps the fillets cook evenly.
Step 4: Flip and Cook Through
Carefully flip each fillet and cook another 2–3 minutes. Look for the flesh to become opaque about two-thirds up from the bottom—that’s your cue. Salmon cooks quickly, so keep an eye on it to ensure it stays moist.
Step 5: Glaze and Simmer
Pour your prepared honey garlic sauce over the salmon. You’ll hear a happy sizzle as the sauce hits the pan! Spoon the bubbling glaze over the fillets, letting it thicken up and coat each piece beautifully—just 2–3 minutes more. If you want the glaze extra thick, remove the salmon and let the sauce simmer a couple more minutes before serving. You’re looking for a glossy, amber finish that clings to the salmon.
Step 6: Rest and Garnish
Take the skillet off the heat and let the salmon rest for a minute before plating. This helps the juices redistribute for melt-in-your-mouth results. Give each fillet a sprinkle of sliced green onions and sesame seeds if you’re feeling fancy; it’s these little touches that make Honey Garlic Glazed Salmon extra special!
How to Serve Honey Garlic Glazed Salmon

Garnishes
A shower of sliced green onions and a sprinkle of sesame seeds not only add color and crunch, but underscore the Asian-inspired flavors of this dish. For a special touch, try a twist of lemon zest or a scattering of fresh herbs—just before serving, they make your Honey Garlic Glazed Salmon look as vibrant as it tastes.
Side Dishes
Rice (white, brown, or even jasmine) is a classic choice to soak up every drop of that luscious glaze, but you can just as easily serve your salmon with fluffy quinoa, creamy mashed potatoes, or even cauliflower rice for a lighter option. Steamed broccoli, sautéed snap peas, or roasted carrots provide crisp contrast and extra veggies to round out your plate.
Creative Ways to Present
Lay each fillet over a bed of salad greens with extra lime or lemon wedges for a light lunch, or flake the salmon into grain bowls loaded with roasted veggies, edamame, and avocado. For a party-pleasing twist, serve the fillets on small toasts or crostini, drizzled with extra glaze and garnished artfully—the flavors of Honey Garlic Glazed Salmon shine no matter how you present it!
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers (which is honestly a rarity!), store the cooled salmon fillets in an airtight container in the refrigerator. The glaze firms up beautifully and can be enjoyed cold or gently reheated over the next 2–3 days. It’s great for meal prep and even better tucked into salads or wraps.
Freezing
To freeze, place completely cooled fillets in a single layer in a freezer-safe container or tightly wrapped in foil. Try to keep the glaze on to help lock in moisture. Freeze for up to 2 months, then thaw gently in the refrigerator before reheating.
Reheating
For the juiciest results, reheat leftover Honey Garlic Glazed Salmon in a covered skillet over low heat with a splash of water or extra glaze. Alternatively, a quick burst in the microwave works; just be sure to use a microwave cover (or damp paper towel) to retain moisture. Avoid overcooking, as salmon dries quickly when reheated.
FAQs
Can I use frozen salmon fillets for Honey Garlic Glazed Salmon?
Absolutely! Just make sure to thaw them completely and pat dry before cooking, so you achieve that crisp sear and the glaze can properly adhere.
Is there a substitute for soy sauce if I need it gluten-free?
For a gluten-free option, simply swap regular soy sauce with tamari or coconut aminos—the flavor stays delicious, and nobody will ever notice the difference.
What type Main Course
A mild, floral honey lets the garlic and lemon shine, but any honey you love will work. Local, raw honey gives an extra depth if you want to treat yourself!
How do I prevent the salmon from sticking to the skillet?
Let your skillet fully heat and don’t move the fillets during the first 3–4 minutes. The natural fats in salmon, along with the olive oil, will help release the fish once a golden crust forms.
Can I bake instead of pan-sear the salmon?
Yes! Arrange the seasoned fillets in a baking dish, pour the honey garlic glaze over, and bake at 400°F for about 12–14 minutes. The glaze thickens as the salmon roasts, with less hands-on time.
Final Thoughts
If you’re searching for a meal that’s quick, tasty, and guaranteed to impress, give Honey Garlic Glazed Salmon a try. It’s the kind of dish that makes any dinner feel a bit more special and puts a whole lot of flavor on your table with very little effort. Your family and friends will be asking for this one on repeat!
Print
Honey Garlic Glazed Salmon Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This Honey Garlic Glazed Salmon recipe is a flavorful and easy dish perfect for a quick and delicious dinner. The salmon fillets are cooked to perfection and glazed with a sweet and savory honey garlic sauce, creating a mouthwatering meal that’s sure to impress.
Ingredients
Salmon:
- 4 salmon fillets (about 6 oz each)
Honey Garlic Glaze:
- 1/3 cup honey
- 3 tablespoons soy sauce
- 2 tablespoons fresh lemon juice
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Garnish:
- Sliced green onions and sesame seeds for garnish (optional)
Instructions
- Prepare the Honey Garlic Sauce: In a small bowl, whisk together the honey, soy sauce, lemon juice, garlic, black pepper, and red pepper flakes if using.
- Season and Cook the Salmon: Pat the salmon fillets dry and season lightly with salt and pepper. In a large skillet over medium heat, heat the olive oil. Place salmon fillets skin-side down (if skin-on) and cook for 3–4 minutes. Flip and cook for another 2–3 minutes.
- Glaze the Salmon: Pour the honey garlic sauce over the salmon. Spoon the sauce over the fillets as it simmers, letting it bubble and reduce slightly, about 2–3 minutes more, until the salmon is cooked through and glazed.
- Finish and Serve: Remove from heat and let rest for a minute before serving. Garnish with sliced green onions and sesame seeds if desired.
Notes
- For a thicker glaze, remove salmon once cooked and simmer the sauce for an additional 2–3 minutes to reduce.
- This dish pairs well with rice, steamed veggies, or roasted potatoes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 360
- Sugar: 17g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 80mg