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Autumn Harvest Honeycrisp Apple and Feta Salad Recipe

Autumn Harvest Honeycrisp Apple and Feta Salad Recipe


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4.6 from 22 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

Enjoy the flavors of fall with this delightful Autumn Harvest Honeycrisp Apple and Feta Salad. Crisp Honeycrisp apples, tangy feta cheese, sweet cranberries, and crunchy pecans come together with a honey-Dijon dressing for a refreshing and satisfying salad.


Ingredients

Scale

Salad:

  • 2 Honeycrisp apples (thinly sliced)
  • 5 oz mixed greens or baby spinach
  • ½ cup crumbled feta cheese
  • ⅓ cup dried cranberries
  • ⅓ cup candied or toasted pecans
  • ¼ red onion (thinly sliced)
  • 2 tablespoons pumpkin seeds (optional)

Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Prepare Dressing: In a small bowl or jar, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
  2. Assemble Salad: In a large salad bowl, combine mixed greens, apples, feta, cranberries, pecans, red onion, and pumpkin seeds. Drizzle with dressing and toss gently to coat all ingredients evenly.
  3. Serve immediately.

Notes

  • For extra flavor, try a balsamic glaze drizzle or swap goat cheese for feta.
  • Enhance the salad by adding grilled chicken or roasted squash for a heartier meal.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 260
  • Sugar: 14g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg