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Avocado Chocolate Mousse Recipe

Avocado Chocolate Mousse Recipe


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4.7 from 7 reviews

  • Author: admin
  • Total Time: 10 minutes (plus chilling)
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Indulge in a guilt-free treat with this luscious Avocado Chocolate Mousse. Creamy avocados, rich cocoa powder, and a touch of sweetness combine to create a decadent dessert that’s vegan and dairy-free.


Ingredients

Scale

Avocado Chocolate Mousse:

  • 2 ripe avocados (peeled and pitted)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup or honey
  • 1/4 cup unsweetened almond milk (or milk of choice)
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt

Toppings:

  • Dark chocolate shavings or berries for topping (optional)

Instructions

  1. Blend Ingredients: In a food processor or high-speed blender, combine the avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend until completely smooth and creamy, scraping down the sides as needed.
  2. Adjust Taste: Taste and adjust sweetness or cocoa to your preference.
  3. Chill: Transfer the mousse to individual serving dishes or jars and refrigerate for at least 30 minutes before serving to chill and thicken.
  4. Top and Serve: Top with dark chocolate shavings, berries, or a dollop of whipped coconut cream if desired.

Notes

  • Use very ripe avocados for the smoothest texture and mildest flavor.
  • Keeps in the refrigerator for up to 3 days in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 small cup
  • Calories: 210
  • Sugar: 11g
  • Sodium: 90mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg