Description
Indulge in the creamy goodness of mashed avocado paired with garlicky mushrooms on crispy toast with this delicious and satisfying Avocado Garlicky Mushroom Toast recipe.
Ingredients
Scale
Sourdough or Multigrain Toast:
- 2 slices of sourdough or multigrain bread (toasted)
Avocado Mash:
- 1 ripe avocado
- 1 tsp lemon juice
- Salt and pepper to taste
Garlicky Mushrooms:
- 1 tbsp olive oil
- 1 cup sliced mushrooms (such as cremini or button)
- 2 garlic cloves (minced)
- 1/4 tsp chili flakes (optional)
- Chopped fresh parsley for garnish
Instructions
- Prepare Avocado Mash: In a small bowl, mash the avocado with lemon juice, salt, and pepper until creamy. Set aside.
- Cook Mushrooms: Heat olive oil in a skillet over medium heat. Add the mushrooms and cook for 5–6 minutes until browned and tender. Add minced garlic and chili flakes, cook for 1–2 minutes until fragrant.
- Toast Bread: Toast the bread slices until golden and crisp.
- Assemble: Spread the mashed avocado evenly over each toast. Top with the garlicky mushrooms and garnish with parsley. Serve immediately.
Notes
- Add a poached or fried egg for extra protein.
- Sprinkle with feta or goat cheese for a tangy twist.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snack
- Method: Stovetop, Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 280
- Sugar: 2g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
