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Baked Split Chicken Breast Recipe

Baked Split Chicken Breast Recipe


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4.6 from 10 reviews

  • Author: admin
  • Total Time: 55 minutes
  • Yield: 2 servings 1x
  • Diet: Non-Vegetarian

Description

Learn how to make delicious Baked Split Chicken Breast with crispy skin and juicy meat. This easy recipe is perfect for a quick and flavorful dinner.


Ingredients

Scale

Split Chicken Breasts:

  • 2 split chicken breasts (bone-in, skin-on)

Seasoning:

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional:

  • fresh rosemary or thyme sprigs
  • lemon wedges for serving

Instructions

  1. Preheat the Oven: Preheat the oven to 425°F (220°C).
  2. Prepare Chicken: Pat the chicken breasts dry and place them skin-side up on a baking sheet.
  3. Mix Seasoning: In a bowl, mix olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper.
  4. Season Chicken: Rub the seasoned oil mixture over the chicken, ensuring to get under the skin.
  5. Add Herbs: Place fresh herbs around the chicken if desired.
  6. Bake: Bake for 40–45 minutes until cooked through and skin is crispy.
  7. Rest and Serve: Let the chicken rest for 5 minutes before serving. Serve with lemon wedges if desired.

Notes

  • Patting the chicken dry before baking ensures juicier meat.
  • Add root vegetables to the baking sheet for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 split chicken breast
  • Calories: 360
  • Sugar: 0 g
  • Sodium: 430 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 120 mg