Description
This Blueberry Peach Feta Salad is a delightful mix of sweet, savory, and tangy flavors, perfect for a light lunch or a refreshing side dish. Juicy peaches, plump blueberries, and creamy feta cheese tossed with mixed greens and a tangy vinaigrette create a colorful and flavorful salad that’s quick and easy to make.
Ingredients
Ripe Peaches:
2 peaches, sliced
Blueberries:
1 cup
Mixed Greens or Arugula:
4 cups
Feta Cheese:
1/2 cup, crumbled
Red Onion:
1/4 cup, thinly sliced
Candied Pecans or Walnuts (optional):
1/4 cup
Olive Oil:
2 tablespoons
Balsamic Vinegar or White Balsamic:
1 tablespoon
Honey:
1 teaspoon
Salt and Black Pepper:
To taste
Instructions
- Combine Ingredients: In a large bowl, mix peaches, blueberries, greens, red onion, and feta. Add nuts if desired.
- Make Dressing: In a small bowl, whisk olive oil, balsamic, honey, salt, and pepper.
- Toss and Serve: Drizzle dressing over salad, toss gently, and serve immediately.
Notes
- Pairs well with grilled chicken or salmon.
- Omit feta for dairy-free or use a plant-based alternative.
- Substitute peaches with nectarines or strawberries as preferred.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 9g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg