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Blueberry Peach Feta Salad Recipe

Blueberry Peach Feta Salad Recipe


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4.5 from 12 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten-Free

Description

This Blueberry Peach Feta Salad is a delightful mix of sweet, savory, and tangy flavors, perfect for a light lunch or a refreshing side dish. Juicy peaches, plump blueberries, and creamy feta cheese tossed with mixed greens and a tangy vinaigrette create a colorful and flavorful salad that’s quick and easy to make.


Ingredients

Ripe Peaches:

2 peaches, sliced

Blueberries:

1 cup

Mixed Greens or Arugula:

4 cups

Feta Cheese:

1/2 cup, crumbled

Red Onion:

1/4 cup, thinly sliced

Candied Pecans or Walnuts (optional):

1/4 cup

Olive Oil:

2 tablespoons

Balsamic Vinegar or White Balsamic:

1 tablespoon

Honey:

1 teaspoon

Salt and Black Pepper:

To taste


Instructions

  1. Combine Ingredients: In a large bowl, mix peaches, blueberries, greens, red onion, and feta. Add nuts if desired.
  2. Make Dressing: In a small bowl, whisk olive oil, balsamic, honey, salt, and pepper.
  3. Toss and Serve: Drizzle dressing over salad, toss gently, and serve immediately.

Notes

  • Pairs well with grilled chicken or salmon.
  • Omit feta for dairy-free or use a plant-based alternative.
  • Substitute peaches with nectarines or strawberries as preferred.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 9g
  • Sodium: 220mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg