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Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels Recipe

Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels Recipe


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4.9 from 5 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels is a delightful and flavorful dish that combines tender buffalo chicken, crispy roasted potatoes, and sautéed Brussels sprouts, all topped with a tangy buffalo sauce and crumbled blue cheese. This hearty bowl offers a perfect balance of textures and flavors for a satisfying meal.


Ingredients

Scale

For the Crispy Potatoes:

  • 1 1/2 pounds baby potatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Buffalo Chicken:

  • 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup buffalo sauce
  • 2 tablespoons unsalted butter, melted

For the Shaved Brussels Sprouts:

  • 3 cups Brussels sprouts, trimmed and thinly shaved

For Garnish:

  • 1/4 cup crumbled blue cheese or feta
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Roast the Potatoes: Toss halved baby potatoes with olive oil, garlic powder, paprika, salt, and pepper. Spread on the baking sheet and roast for 25–30 minutes until crispy and golden, flipping halfway.
  3. Cook the Chicken: Heat olive oil in a skillet, season chicken with salt and pepper, then cook until golden and cooked through. Toss cooked chicken with buffalo sauce and melted butter.
  4. Sauté Brussels Sprouts: In a separate skillet, sauté shaved Brussels sprouts until tender.
  5. Assemble the Bowls: Divide crispy potatoes, buffalo chicken, and Brussels sprouts among serving bowls. Top with blue cheese or feta and parsley.

Notes

  • For extra crunch, roast the Brussels sprouts alongside the potatoes instead of sautéing.
  • You can also swap chicken for crispy tofu for a vegetarian version.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 4g
  • Sodium: 880mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 95mg