Description
This Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels is a delightful and flavorful dish that combines tender buffalo chicken, crispy roasted potatoes, and sautéed Brussels sprouts, all topped with a tangy buffalo sauce and crumbled blue cheese. This hearty bowl offers a perfect balance of textures and flavors for a satisfying meal.
Ingredients
Scale
For the Crispy Potatoes:
- 1 1/2 pounds baby potatoes, halved
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Buffalo Chicken:
- 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 cup buffalo sauce
- 2 tablespoons unsalted butter, melted
For the Shaved Brussels Sprouts:
- 3 cups Brussels sprouts, trimmed and thinly shaved
For Garnish:
- 1/4 cup crumbled blue cheese or feta
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Roast the Potatoes: Toss halved baby potatoes with olive oil, garlic powder, paprika, salt, and pepper. Spread on the baking sheet and roast for 25–30 minutes until crispy and golden, flipping halfway.
- Cook the Chicken: Heat olive oil in a skillet, season chicken with salt and pepper, then cook until golden and cooked through. Toss cooked chicken with buffalo sauce and melted butter.
- Sauté Brussels Sprouts: In a separate skillet, sauté shaved Brussels sprouts until tender.
- Assemble the Bowls: Divide crispy potatoes, buffalo chicken, and Brussels sprouts among serving bowls. Top with blue cheese or feta and parsley.
Notes
- For extra crunch, roast the Brussels sprouts alongside the potatoes instead of sautéing.
- You can also swap chicken for crispy tofu for a vegetarian version.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 880mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 95mg