Description
Wake up to the delicious flavors of a cinnamon roll in a nutritious bowl of overnight oats. Creamy oats infused with cinnamon and nutmeg, topped with a sweet cream cheese glaze, make for a satisfying breakfast treat.
Ingredients
Scale
Oats Mixture:
- 1 cup old-fashioned rolled oats
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 1/2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
Cream Cheese Glaze:
- 1 tablespoon cream cheese, softened
- 1 tablespoon powdered sugar
- 1 tablespoon milk (for glaze)
Instructions
- Oats Preparation: In a medium bowl or jar, combine oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, cinnamon, and nutmeg. Stir well, cover, and refrigerate overnight or for at least 4 hours.
- Cream Cheese Glaze: In a small bowl, mix cream cheese, powdered sugar, and milk until smooth to make the glaze.
- Serving: When ready to serve, stir oats and top with glaze drizzle. Optionally, sprinkle extra cinnamon on top.
Notes
- For added texture, mix in chopped pecans or walnuts before serving.
- You can also swap the glaze for a dollop of vanilla yogurt for a lighter option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 310
- Sugar: 15 g
- Sodium: 110 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 46 g
- Fiber: 7 g
- Protein: 14 g
- Cholesterol: 10 mg
