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Easy Cobb Salad Meal Prep Recipe

Easy Cobb Salad Meal Prep Recipe


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4.5 from 28 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Easy Cobb Salad Meal Prep is a convenient and delicious way to enjoy a classic favorite on-the-go. Packed with protein and fresh ingredients, this meal prep recipe is perfect for a quick and healthy lunch.


Ingredients

Scale

Romaine Lettuce:

  • 6 cups chopped

Cooked Chicken Breast:

  • 2 cups diced

Hard-Boiled Eggs:

  • 4 eggs, peeled and quartered

Cherry Tomatoes:

  • 1 cup halved

Cucumber:

  • 1 cup diced

Avocado:

  • 1 sliced

Blue Cheese or Feta:

  • 1/2 cup crumbled

Cooked Bacon:

  • 4 slices, crumbled

Red Onion:

  • 1/4 cup thinly sliced

Dressing:

  • 1/2 cup ranch or balsamic vinaigrette (packed separately)

Instructions

  1. Divide Lettuce: Divide chopped romaine evenly into 4 meal prep containers.
  2. Arrange Ingredients: Arrange chicken, eggs, tomatoes, cucumber, avocado, cheese, bacon, and red onion on top of the lettuce.
  3. Pack Dressing: Pack dressing in small containers on the side.
  4. Serve: When ready to eat, drizzle with dressing and toss to combine.

Notes

  • To prevent browning, slice avocado just before serving or drizzle with lemon juice if prepping ahead.
  • For variety, swap chicken with turkey, shrimp, or chickpeas.
  • Store covered in the refrigerator for up to 4 days.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Main Course, Salad
  • Method: No-Cook, Meal Prep
  • Cuisine: American

Nutrition

  • Serving Size: 1 container
  • Calories: 420
  • Sugar: 5g
  • Sodium: 560mg
  • Fat: 26g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 250mg