Description
Learn how to make your own fermented mustard at home with this easy recipe. Fermenting mustard seeds with salt and water creates a flavorful condiment that can be customized to your taste.
Ingredients
Scale
Yellow Mustard:
- ½ cup yellow mustard seeds
Brown Mustard:
- ½ cup brown mustard seeds
Water:
- 1 cup water (filtered or non-chlorinated)
Salt:
- 1 tablespoon kosher salt
Apple Cider Vinegar (optional):
- 2 tablespoons
Instructions
- Combine Seeds and Water: In a clean jar, mix yellow and brown mustard seeds with water and salt.
- Fermentation: Let the mixture sit at room temperature for 5-7 days, stirring daily.
- Blend: After fermentation, blend the mixture until smooth. Add apple cider vinegar if desired.
- Store: Transfer the mustard to a jar and refrigerate. Flavor will develop over time.
Notes
- Fermentation enhances flavor depth.
- Adjust seed ratio for milder or spicier mustard.
- Customize with garlic, herbs, or honey.
- Keeps in the fridge for up to 6 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Condiment
- Method: Fermenting
- Cuisine: Global
Nutrition
- Serving Size: 1 tablespoon
- Calories: 15
- Sugar: 0g
- Sodium: 190mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.5g
- Protein: 1g
- Cholesterol: 0mg
