Description
Indulge in the refreshing flavors of summer with this Fruity Summer Cold Pineapple Soup. A delightful blend of fresh pineapple, mango, and citrus, this chilled soup is the perfect way to cool down on a hot day.
Ingredients
Scale
Fruity Summer Cold Pineapple Soup:
- 3 cups fresh pineapple chunks
- 1 cup chopped mango
- 1 cup orange juice
- 1 tablespoon lime juice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon grated fresh ginger
- 1/4 teaspoon ground cardamom (optional)
- pinch of salt
- 1/4 cup finely chopped fresh mint or basil (for garnish)
Instructions
- Blend Ingredients: In a blender, combine the pineapple, mango, orange juice, lime juice, honey or maple syrup (if using), ginger, cardamom (if using), and a pinch of salt. Blend until completely smooth.
- Chill Soup: Transfer the soup to a bowl or pitcher, cover, and chill in the refrigerator for at least 2 hours until cold.
- Serve: Before serving, stir the soup well and pour into small bowls or glasses. Garnish with chopped fresh mint or basil and serve immediately.
Notes
- This soup is perfect as a light appetizer, palate cleanser, or refreshing dessert.
- Add a splash of coconut milk for a creamy twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Dessert
- Method: No-Cook
- Cuisine: Tropical, Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 20g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
