Description
These Greek Chicken Burgers are a delicious and healthy twist on traditional burgers, featuring ground chicken mixed with feta cheese, fresh spinach, Kalamata olives, and herbs. Cooked to perfection on the stovetop or grill, they deliver Mediterranean flavors in every bite and are perfect for a quick weeknight dinner or a weekend cookout.
Ingredients
Scale
For the Burgers
- 1 pound ground chicken
- ½ cup crumbled feta cheese
- ¼ cup finely chopped red onion
- ¼ cup chopped fresh spinach
- 2 tablespoons chopped Kalamata olives
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
For Cooking & Serving
- 1 tablespoon olive oil (for cooking)
- 4 burger buns (or lettuce wraps for gluten-free)
- Lettuce leaves
- Tomato slices
- Tzatziki sauce
Instructions
- Prepare the Burger Mixture: In a large bowl, combine ground chicken, crumbled feta, finely chopped red onion, chopped spinach, Kalamata olives, fresh parsley, minced garlic, dried oregano, salt, and black pepper. Mix gently just until all the ingredients are evenly incorporated without overworking the meat to keep the patties tender.
- Form Patties: Shape the mixture into 4 equal-sized patties ensuring they are compact but not overly dense for even cooking.
- Heat the Cooking Surface: Heat 1 tablespoon of olive oil in a large skillet or grill pan over medium heat until shimmering. This helps prevent the patties from sticking and adds flavor.
- Cook the Burgers: Place the patties on the hot skillet or grill pan and cook for 5 to 6 minutes on each side. Flip carefully to achieve a golden-brown crust and ensure the inside reaches an internal temperature of 165°F (74°C) to guarantee they are cooked through.
- Toast Buns (Optional): While the burgers cook, you may toast your burger buns lightly on the same pan or in a toaster for added texture and flavor.
- Assemble the Burgers: On each bun or lettuce wrap, layer lettuce leaves and tomato slices, add the cooked chicken patty, then finish with a generous spoonful of creamy tzatziki sauce.
- Serve Immediately: Serve the assembled Greek chicken burgers warm to enjoy the full blend of Mediterranean flavors and juicy texture.
Notes
- These burgers can be grilled outdoors for enhanced smoky flavor.
- For a low-carb or gluten-free option, serve the patties in lettuce wraps or over a fresh salad instead of buns.
- Patties can be formed ahead of time and refrigerated for up to 24 hours before cooking to save preparation time.
- Make sure not to overmix the meat to keep the burgers tender and juicy.
- Use a meat thermometer to ensure patties reach the safe internal temperature of 165°F (74°C).
