Description
This High Protein Honey Garlic Shrimp recipe is a quick and flavorful dish perfect for a nutritious weeknight dinner. Succulent shrimp are cooked in a sweet and savory honey garlic sauce with a hint of ginger and spice, making it a delightful meal that pairs well with rice, quinoa, or steamed vegetables.
Ingredients
Scale
Shrimp and Seasonings
- 450 g raw shrimp, peeled and deveined
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 2 tablespoons chopped green onions
- 1 tablespoon sesame seeds
Sauce
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 tablespoon low sodium soy sauce
- 1 teaspoon grated fresh ginger
- 1 teaspoon lemon juice
- 1 teaspoon cornstarch
- 2 tablespoons water
Cooking Oil
- 1 tablespoon olive oil
Instructions
- Prepare the shrimp: Pat the shrimp dry with paper towels to remove excess moisture and season lightly with black pepper for basic seasoning.
- Make the sauce: In a small bowl, whisk together honey, low sodium soy sauce, minced garlic, grated ginger, lemon juice, cornstarch, and water until the mixture is smooth and well combined, which will later thicken the sauce.
- Heat the oil: Warm the olive oil in a large skillet over medium-high heat to ensure it is hot enough to cook the shrimp quickly without sticking.
- Cook the shrimp: Place the shrimp in a single layer in the skillet and cook each side for 1 to 2 minutes until they start turning pink and are almost cooked through.
- Add the sauce: Pour the honey garlic sauce into the skillet and gently stir to coat all the shrimp evenly with the sauce.
- Simmer and thicken: Continue cooking for 2 to 3 minutes, allowing the sauce to thicken and the shrimp to finish cooking fully, absorbing the flavors.
- Garnish: Sprinkle red pepper flakes, sesame seeds, and chopped green onions on top to add heat, crunch, and freshness to the dish.
- Serve: Serve the honey garlic shrimp immediately over cooked rice, quinoa, or steamed vegetables for a complete meal.
Notes
- Ensure the shrimp are not overcooked to maintain their tenderness and juiciness.
- Adjust red pepper flakes to your preferred spice level or omit for a milder dish.
- For a gluten-free version, substitute soy sauce with tamari or gluten-free soy sauce.
- Serve with a side of steamed broccoli or snap peas for added nutrition and color.
