Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Chicken Cheese Taquitos Recipe

Keto Chicken Cheese Taquitos Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 23 reviews

  • Author: admin
  • Total Time: 22 minutes
  • Yield: 6 taquitos 1x
  • Diet: Non-Vegetarian

Description

These Keto Chicken Cheese Taquitos are a delicious low-carb alternative to traditional taquitos. Made with a cheese shell and filled with seasoned shredded chicken, they are perfect for a satisfying meal or snack.


Ingredients

Scale

For the Cheese Shells:

  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese

For the Chicken Filling:

  • 2 cups cooked shredded chicken breast
  • 2 tablespoons cream cheese (softened)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh cilantro (optional)
  • olive oil spray

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the filling: In a large bowl, mix shredded chicken, cream cheese, garlic powder, cumin, chili powder, salt, pepper, and cilantro.
  3. Make the cheese shells: Divide cheddar and mozzarella cheese into 6 mounds on the baking sheet. Flatten into circles and bake until bubbly and golden.
  4. Fill and roll: Place chicken mixture on each cheese circle and roll into a taquito shape. Bake again to heat through.
  5. Serve: Let cool slightly before serving.

Notes

  • Best enjoyed fresh but can be reheated for crispiness.
  • Chicken can be swapped with pulled pork or turkey.
  • Serve with sour cream, guacamole, or salsa for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 taquito
  • Calories: 230
  • Sugar: 1 g
  • Sodium: 360 mg
  • Fat: 15 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 20 g
  • Cholesterol: 65 mg