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Mediterranean Chicken Recipe

Mediterranean Chicken Recipe


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4.6 from 25 reviews

  • Author: admin
  • Total Time: 5 hours 10 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This Mediterranean Chicken recipe is a delightful dish cooked in a slow cooker, bursting with flavors of olives, tomatoes, and aromatic herbs. Perfect for a hassle-free and tasty meal.


Ingredients

Scale

For the Chicken:

  • 2 pounds boneless, skinless chicken thighs or breasts

For the Vegetables:

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 1 can (14.5 oz) diced tomatoes, drained slightly
  • 1/2 cup pitted Kalamata olives, halved
  • 1/4 cup sun-dried tomatoes, chopped
  • 3 garlic cloves, minced

Seasoning and Garnish:

  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • 1/4 cup chicken broth or dry white wine
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh parsley (for garnish)
  • Crumbled feta cheese (optional, for serving)

Instructions

  1. Prepare the Chicken and Vegetables: Place the chicken in the slow cooker and top with sliced bell peppers, onion, diced tomatoes, olives, sun-dried tomatoes, and garlic.
  2. Mix the Seasonings: In a small bowl, whisk together olive oil, chicken broth or wine, oregano, basil, paprika, salt, and pepper.
  3. Cook in the Slow Cooker: Pour the seasoning mixture over the chicken and vegetables. Cover and cook on low for 5–6 hours or on high for 2.5–3 hours until the chicken is tender.
  4. Serve: Adjust seasoning if needed, then serve hot, garnished with parsley and feta.

Notes

  • Serve over couscous, rice, or orzo for a complete meal.
  • Add spinach or artichoke hearts in the last 30 minutes for extra Mediterranean flair.
  • Prep Time: 10 minutes
  • Cook Time: 5 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 plate
  • Calories: 400
  • Sugar: 6g
  • Sodium: 670mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 110mg