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Pan Fried Tajín Chicken Recipe

Pan Fried Tajín Chicken Recipe


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4.8 from 5 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Pan Fried Tajín Chicken recipe is a flavorful and simple dish that brings a zesty Mexican-inspired twist to your dinner table. Tender chicken thighs are seasoned with Tajín, garlic, and smoked paprika, then pan-fried to golden perfection. Serve with a squeeze of lime and fresh cilantro for a vibrant and delicious meal.


Ingredients

Scale

Chicken:

  • 4 boneless, skinless chicken thighs (or breasts)

Seasoning:

  • 1½ tablespoons Tajín seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt

Additional:

  • 1 tablespoon lime juice
  • 1 tablespoon olive oil (plus more for cooking)
  • Fresh cilantro and lime wedges for serving

Instructions

  1. Prepare the Chicken: Pat the chicken dry with paper towels.
  2. In a bowl, combine the Tajín, garlic powder, smoked paprika, and salt. Rub the chicken evenly with the lime juice and coat generously with the spice mixture. Let marinate for at least 15 minutes (or up to 4 hours in the fridge for deeper flavor).

  3. Cook the Chicken: Heat a large skillet over medium-high heat and add a drizzle of olive oil. Once hot, add the chicken in a single layer. Cook for 5–7 minutes per side (depending on thickness), until golden, slightly crisp, and cooked through (internal temperature should reach 165°F/74°C).
  4. Rest and Serve: Transfer the cooked chicken to a plate and let it rest for a few minutes. Serve warm, garnished with chopped cilantro and lime wedges.

Notes

  • Great served over rice, in tacos, or sliced into salads or grain bowls.
  • You can substitute Tajín with a mix of chili powder, lime zest, and salt if needed.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 230
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 115mg