Description
Indulge in a creamy and flavorful Peanut Butter Yogurt Bowl packed with protein and healthy fats. This easy-to-make dish is perfect for breakfast or a satisfying snack any time of the day.
Ingredients
Scale
For the Bowl:
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 2 tablespoons natural peanut butter
- 1–2 teaspoons honey or maple syrup (to taste)
For Toppings:
- 1/2 banana (sliced)
- 1/4 cup granola
- 1 tablespoon chia seeds or flaxseeds (optional)
- 1 tablespoon dark chocolate chips or cacao nibs (optional)
- a sprinkle of cinnamon (optional)
Instructions
- Prepare the Yogurt Mixture: In a small bowl, whisk together the Greek yogurt, peanut butter, and honey or maple syrup until smooth and creamy.
- Assemble the Bowl: Spoon the yogurt mixture into a serving bowl. Top with sliced banana, granola, chia seeds (if using), chocolate chips or cacao nibs, and a sprinkle of cinnamon if desired.
- Serve: Enjoy your Peanut Butter Yogurt Bowl immediately as a delightful and nutritious meal or snack.
Notes
- Swap banana for berries or apples for a different twist.
- Experiment with almond or sunflower seed butter as alternatives for a unique flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 10mg
