Description
This recipe for Sausage and Sweet Potatoes with Honey Garlic Sauce is a delicious and easy sheet pan dinner that combines savory smoked sausage with roasted sweet potatoes, all coated in a flavorful honey garlic sauce. Perfect for a simple weeknight meal!
Ingredients
Scale
Ingredients:
- 1 pound smoked sausage or kielbasa (sliced into rounds)
- 2 medium sweet potatoes (peeled and diced)
- 1 tablespoon olive oil
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons butter
- 3 cloves garlic (minced)
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon apple cider vinegar
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C).
- Prepare sweet potatoes: Toss diced sweet potatoes with olive oil, smoked paprika, salt, and pepper. Roast for 20 minutes.
- Add sausage: Add sliced sausage to the pan with sweet potatoes and roast for an additional 15–20 minutes.
- Make honey garlic sauce: Melt butter, sauté garlic, then add honey, soy sauce, and vinegar. Simmer for 1–2 minutes.
- Combine and serve: Drizzle honey garlic sauce over the sausage and sweet potatoes. Garnish with parsley and serve warm.
Notes
- For a spicier version, add red pepper flakes to the sauce.
- Chicken sausage or turkey sausage can be used as a leaner alternative.
- Pair with rice, quinoa, or greens for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 460
- Sugar: 14g
- Sodium: 790mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 19g
- Cholesterol: 65mg
