Description
A refreshing and low-calorie Skinny Pina Colada recipe that combines rum, coconut cream, pineapple, and a hint of sweetness from monk fruit sweetener. Perfect for a quick tropical cocktail with minimal sugar and calories.
Ingredients
Scale
Liquids and Spirits
- 3 oz Rum
- 1/2 cup Coconut cream (or coconut milk)
Fruits and Flavorings
- 1/2 cup Pineapple chunks
- 1/2 tsp Pineapple extract (optional)
Sweeteners
- 1/4 cup Besti Powdered Monk Fruit Allulose Blend (optional)
Other
- 3 cups Ice
Instructions
- Combine Ingredients: In a blender, add 3 oz of rum, 1/2 cup of coconut cream (or coconut milk), 1/2 cup pineapple chunks, 1/2 tsp pineapple extract if using, and 1/4 cup Besti powdered monk fruit allulose blend if desired for sweetness.
- Add Ice: Add 3 cups of ice to the blender to chill and thicken the mixture.
- Blend: Blend all ingredients together on high speed until smooth and creamy, ensuring the ice is fully crushed and the ingredients are well combined.
- Serve: Pour the blended pina colada into chilled glasses and serve immediately for best taste and texture.
Notes
- You can substitute coconut cream with coconut milk for a lighter version.
- The pineapple extract is optional but adds an extra punch of pineapple flavor.
- The monk fruit sweetener helps keep the cocktail low in sugar and calories, but it can be omitted or replaced with another sweetener to taste.
- Use fresh or frozen pineapple chunks depending on availability.
- Adjust the amount of rum to your preference for alcohol strength.
