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Soups That Warm the Soul Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 80 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This comforting vegetable soup is a soul-warming blend of fresh vegetables simmered in a flavorful broth. Perfect for a cozy meal, it features sautéed onions, carrots, celery, and garlic combined with diced tomatoes, herbs, and spinach for a nourishing and hearty dish that’s simple to prepare in just 30 minutes.


Ingredients

Scale

Vegetables

  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 2 cups spinach, chopped

Liquids & Canned Goods

  • 4 cups vegetable broth
  • 1 can diced tomatoes (approx. 14.5 oz)

Seasonings & Oils

  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste


Instructions

  1. Heat the olive oil: Warm 2 tablespoons of olive oil in a large pot over medium heat until it shimmers.
  2. Sauté the base vegetables: Add the chopped onion, diced carrots, and diced celery to the pot. Cook for about 5 minutes, stirring occasionally, until the vegetables are softened and fragrant.
  3. Add garlic: Stir in the minced garlic and cook for an additional minute to release its aroma without burning.
  4. Add broth and herbs: Pour in 4 cups of vegetable broth and the can of diced tomatoes. Sprinkle in 1 teaspoon each of dried thyme and dried basil. Stir well and bring the mixture to a steady boil.
  5. Simmer the soup: Lower the heat to a gentle simmer and cook uncovered for 15 minutes, allowing the flavors to meld and the vegetables to become tender.
  6. Add spinach and season: Stir in the chopped spinach and season with salt and pepper to taste. Cook for another 5 minutes until the spinach wilts and integrates with the soup.
  7. Serve hot: Ladle the soup into bowls while warm. Enjoy this nourishing and cozy vegetable soup as a comforting meal.

Notes

  • Use low-sodium vegetable broth to control salt levels.
  • Customize by adding your favorite vegetables such as zucchini or potatoes.
  • For a creamier texture, blend a portion of the soup before adding spinach.
  • Leftovers can be refrigerated for up to 3 days or frozen for up to 2 months.
  • To boost protein, add cooked beans or lentils during the simmering step.