Description
These Spinach and Feta Puff Pastry Twists are a delightful combination of flaky puff pastry filled with a savory mixture of spinach, feta, and Parmesan cheese. Perfect for any occasion, these twists are a crowd-pleaser and a great addition to your appetizer spread.
Ingredients
Scale
Puff Pastry:
- 1 sheet puff pastry (thawed)
Filling:
- 1 cup frozen chopped spinach (thawed and drained)
- ½ cup crumbled feta cheese
- ¼ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- Salt and pepper to taste
Egg Wash:
- 1 egg
- 1 tablespoon milk
Optional Topping:
- Sesame seeds or poppy seeds
Instructions
- Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare Filling: In a bowl, mix the spinach, feta, Parmesan, garlic powder, oregano, salt, and pepper until well combined.
- Assemble: Roll out the puff pastry on a lightly floured surface, spread the spinach mixture over half, fold the other half over the filling, and cut into strips.
- Twist and Bake: Twist each strip, brush with egg wash, sprinkle with seeds, and bake for 15–20 minutes until golden.
- Serve: Serve warm or at room temperature.
Notes
- Ensure to squeeze out moisture from spinach.
- Great for appetizers, brunch, or snack boards.
- Consider adding cream cheese for a richer filling.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 twist
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 25mg
