Description
A refreshing and vibrant Strawberry Kiwi and Spinach Salad featuring fresh spinach, sweet strawberries, and tangy kiwi, tossed with a simple balsamic vinaigrette and topped with crunchy nuts. Perfect for a quick, healthy side or light lunch.
Ingredients
Scale
For the Salad:
- 4 cups fresh spinach
- 1 cup strawberries, sliced
- 2 kiwis, peeled and sliced
- 1/4 cup red onion, thinly sliced (optional)
- 1/4 cup walnuts or pecans, chopped (optional)
For the Dressing:
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey or maple syrup
- Salt and pepper, to taste
Instructions
- Prepare the Salad: In a large bowl, combine 4 cups fresh spinach, 1 cup sliced strawberries, 2 peeled and sliced kiwis, and 1/4 cup thinly sliced red onion if using. This creates the colorful base of the salad.
- Make the Dressing: In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 teaspoon honey or maple syrup, and salt and pepper to taste. Whisk until the ingredients are well combined and the dressing is smooth.
- Toss and Serve: Drizzle the prepared dressing over the salad mixture. Toss gently to evenly coat the spinach and fruit with the dressing. Sprinkle 1/4 cup chopped walnuts or pecans on top for a crunchy texture, if desired.
- Serve: Serve the salad immediately to enjoy its fresh flavors as a refreshing side dish or a light, nutritious lunch.
Notes
- For extra protein, add grilled chicken or tofu.
- Use maple syrup instead of honey to keep the dressing vegan.
- Red onion is optional and can be omitted if you prefer a milder flavor.
- Toasting the nuts lightly can enhance their flavor and crunch.
- Serve immediately to prevent the spinach from wilting.
