Description
Indulge in the flavors of the East with this delectable Teriyaki Salmon Rice Bowl featuring succulent glazed salmon, fresh mango, creamy avocado, and crunchy cabbage over a bed of jasmine rice. A burst of sweet and savory in every bite!
Ingredients
Scale
For the Teriyaki Sauce:
- ¼ cup low-sodium soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1 teaspoon cornstarch mixed with 1 tablespoon water
For the Bowl:
- 4 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cups cooked jasmine or brown rice
- 1 ripe mango, peeled and diced
- 1 avocado, sliced
- ½ cup shredded red cabbage
- 2 green onions, sliced
- Sesame seeds and lime wedges for garnish
Instructions
- Prepare the Teriyaki Sauce: In a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic. Bring to a simmer, then stir in the cornstarch slurry. Cook for 1–2 minutes until thickened. Remove from heat and set aside.
- Cook the Salmon: Season salmon fillets with salt and pepper. Heat olive oil in a skillet over medium heat. Sear salmon for 3–4 minutes per side, or until cooked to your liking. In the last minute of cooking, brush salmon generously with the teriyaki sauce to glaze.
- Assemble the Bowls: Divide cooked rice among four bowls. Top each with a glazed salmon fillet, diced mango, avocado slices, shredded cabbage, and green onions. Drizzle with more teriyaki sauce and sprinkle with sesame seeds. Serve with lime wedges on the side.
Notes
- Swap mango for pineapple or papaya if preferred.
- For a low-carb version, use cauliflower rice.
- This recipe also works great with grilled or baked salmon.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 10g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg
