Description
This Vegan Avocado Toast with Mushrooms and Vegan Ricotta is a delicious and nutritious plant-based breakfast or snack option. Combining creamy mashed avocado, sautéed flavorful mushrooms, and smooth vegan ricotta on crispy whole grain toast, this recipe is easy to prepare in just 20 minutes, offering a wholesome, savory, and satisfying meal perfect for vegan and vegetarian diets.
Ingredients
Scale
Toast and Spread
- 4 slices of whole grain toast
- ½ cup vegan ricotta cheese
- 1 ripe avocado
Mushrooms and Seasoning
- 1 cup mushrooms (cremini, shiitake, or portobello), sliced
- 1 tablespoon olive oil
- 2 teaspoons fresh thyme leaves
- Salt and pepper to taste
- Optional: A drizzle of balsamic glaze
Instructions
- Toast Bread: Toast the whole grain bread slices until golden and crisp using a toaster or by placing them in an oven preheated to 375°F (190°C) for 5-7 minutes.
- Mash Avocado: In a small bowl, mash the ripe avocado with a fork until mostly smooth but retaining some chunkiness. Season with salt, pepper, and optionally a squeeze of lemon juice to brighten the flavor.
- Sauté Mushrooms: Heat olive oil in a skillet over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes until they release their moisture and become tender. Season with salt, pepper, and sprinkle in the fresh thyme leaves toward the end.
- Assemble Toast: Spread a layer of vegan ricotta cheese evenly over each slice of toasted bread, followed by spreading the mashed avocado on top.
- Add Mushrooms: Evenly distribute the sautéed mushrooms across the avocado-covered toast slices.
- Garnish and Serve: Finish each toast with a sprinkle of fresh thyme and, if desired, a drizzle of balsamic glaze or any additional toppings like sunflower seeds for extra texture.
- Enjoy: Serve immediately while warm to enjoy the best texture and flavor.
Notes
- Use ripe avocados for creamy texture and optimal flavor.
- Any variety of mushrooms can be used; cremini, shiitake, or portobello are recommended for their robust taste.
- Vegan ricotta can be store-bought or homemade using cashews or tofu.
- Optionally add lemon juice to mashed avocado to prevent browning and add brightness.
- Balsamic glaze adds a sweet and tangy contrast but can be omitted.
- For extra crunch and nutrition, sprinkle sunflower seeds or pumpkin seeds on top.
- Serve immediately as toast can become soggy if left too long.
